All Green Salad with Citrus Vinaigrette
All Green Salad with Citrus Vinaigrette
  • prep: 25 min
  • cook: 25 min
  • total: 50 min
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  • servings:
  • Summary

    This all-green salad is studded with creamy avocado, crunchy cucumbers, and asparagus, and punctuated by tons of fresh dill and basil. The varied shades of green look like spring in a bowl.

    Ingredients

    • 2 tablespoons finely chopped shallot
    • 2 tablespoons red wine vinegar
    • 1/2 teaspoon finely grated lemon zest, plus 1 tablespoon fresh lemon juice
    • 1 tablespoon fresh orange juice
    • 2 teaspoons honey
    • 1/3 cup extra-virgin olive oil
    • Kosher salt and freshly ground pepper
    • Kosher salt
    • 2 bunches asparagus (about 1 1/2 pounds), ends trimmed and cut on a diagonal into 1-inch pieces
    • 1 romaine heart, roughly chopped
    • 1 English hothouse cucumber, trimmed, halved lengthwise, and thinly sliced
    • 1 ripe avocado, cut into 1/2-inch cubes
    • 15 basil leaves, torn
    • 1/3 cup torn fresh dill fronds
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 91 % Daily Value *
    • Total Fat: 9 g 14.23%
    • Saturated Fat: 1 g 6.48%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 2 mg 0.19%
    • Potassium: 12 mg 0.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.27%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.65%
    • Vitamin C 2.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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