All-American Meatloaf

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The only thing better than a hearty meatloaf dinner is the sandwich you can make with the leftovers.

    Ingredients

    • 3 slices white bread
    • 1 large carrot, cut into 1/4-inch-thick rounds
    • 1 celery, strings peeled, cut into 1/2-inch pieces
    • 1/2 medium yellow onion, roughly chopped
    • 2 cloves garlic, smashed and peeled
    • 1/2 cup fresh flat-leaf parsley, leaves, loosely packed
    • 1/2 cup plus 3 tablespoons ketchup
    • 4 1/2 teaspoons dry mustard
    • 8 ounces ground pork
    • 8 ounces ground veal
    • 8 ounces ground round
    • 2 large eggs, beaten
    • 2 teaspoons salt
    • 1 teaspoon freshly ground pepper
    • 1 teaspoon Tabasco Sauce, or to taste
    • 1/2 teaspoon chopped fresh rosemary, plus more needles for sprinkling
    • 2 tablespoons dark-brown sugar
    • 1 tablespoon olive oil
    • 1 small red onion, cut into 1/4 inch-thick rings

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 427 % Daily Value *
    • Total Fat: 20 g 30.99%
    • Saturated Fat: 6 g 31.73%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 21.92%
    • Sodium: 1234 mg 51.4%
    • Calcium: 119 mg 11.94%
    • Potassium: 423 mg 12.08%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 2 g 8.47%
    • Sugar: 8 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.24%
    • Vitamin C 24.74%
    • Vitamin D 4.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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