• prep: 15 min
  • cook: 10 min
  • total: 25 min
Print Print Save Save
  • servings:
  • Summary

    These air-fried salmon patties are reminiscent of classic salmon croquettes; crispy on the outside and pillowy tender on the inside. Look for canned or jarred salmon that has less than 50 milligrams of sodium per serving, and don't be afraid of varieties that have bones. They're easy to remove.

    Ingredients

    • Cooking spray
    • 2 (7.5 ounce) cans unsalted pink salmon (with skin and bones)
    • 1/2 cup whole-wheat panko breadcrumbs
    • 2 tablespoons chopped fresh dill
    • 2 tablespoons canola mayonnaise
    • 2 teaspoons Dijon mustard
    • 1/4 teaspoon ground pepper
    • 1 large egg
    • 2 lemon wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 335 % Daily Value *
    • Total Fat: 16 g 24.53%
    • Saturated Fat: 2 g 9.3%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.86%
    • Sodium: 652 mg 27.18%
    • Calcium: 226 mg 22.58%
    • Potassium: 349 mg 9.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 6.34%
    • Sugar: 7 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.02%
    • Vitamin C 55.79%
    • Vitamin D 135.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE...