- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 pounds rib eye steak
- 1 tablespoon steak rub
- 1 tablespoon olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 875 % Daily Value *
- Total Fat: 55 g 84.23%
- Saturated Fat: 19 g 94.65%
- Trans Fat: 0 g %
- Cholesterol: 220 mg 73.33%
- Sodium: 1070 mg 44.59%
- Calcium: 0 mg 0.01%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 11 mg 60.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 96 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat14
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq