Air Fryer Ranch Breaded Pork Chops
Air Fryer Ranch Breaded Pork Chops
  • prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Summary

    Make delicious Air Fryer Ranch Breaded Pork Chops with this Air Fryer Pork Chop Recipe.  These are also gluten-free too!

    Ingredients

    • 4 Boneless, Thin Pork Chops (1/4 inch thick)
    • 2 Beaten Eggs
    • 1 Package Ranch Seasoning Mix
    • 1/4 Cup Bread Crumbs or Gluten-Free Bread Crumbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 4 g 5.54%
    • Saturated Fat: 1 g 5.08%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 28.16%
    • Sodium: 84 mg 3.51%
    • Calcium: 35 mg 3.51%
    • Potassium: 40 mg 1.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.53%
    • Vitamin C 0%
    • Vitamin D 5.49%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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