Nutrition
My Cookbooks
E-COOKBOOKS
Air Fryer Chicken Thighs
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- Preheat your air fryer to 360F
- Rub the thighs with your choice of herbs and spices, coating well
- Spray the chicken thighs with a little olive oil.
- Place the chicken thighs in the air fryer basket, and slide into the air fryer
- Cook the chicken thighs in the air fryer for 25 minutes, turn half way through
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1110 % Daily Value *
- Total Fat: 45 g 69.23%
- Saturated Fat: 12 g 60%
- Trans Fat: 3 g %
- Cholesterol: 225 mg 75%
- Sodium: 3570 mg 148.75%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 87 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 87 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total5 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
