• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Ahi Poke is a raw fish salad that is served on pupu {appetizer} platters, or as an entree all over the Hawaiian Islands. Now you can make your own at home!

    Ingredients

    • 6 Ounces fresh raw ahi {yellowfin tuna}
    • 1 Tablespoon low sodium shoyu, soy sauce, or coconut aminos
    • 1/4 teaspoon alaea Hawaiian red sea salt
    • 1/2 teaspoon toasted sesame seed oil
    • 1/2 Tablespoon minced maui or red onion
    • 1 Tablespoon chopped green onion
    • 1/4 teaspoon grated fresh ginger
    • 1 Large clove garlic (pressed or finely minced)
    • 1 teaspoon toasted sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 116 % Daily Value *
    • Total Fat: 2 g 2.52%
    • Saturated Fat: 0 g 1.58%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.06%
    • Sodium: 486 mg 20.25%
    • Calcium: 9 mg 0.89%
    • Potassium: 399 mg 11.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.56%
    • Sugar: 0 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.67%
    • Vitamin C 1.29%
    • Vitamin D 14.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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