Against the Grain-Style Gluten Free Rolls

Against the Grain-Style Gluten Free Rolls
Against the Grain-Style Gluten Free Rolls
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 7/8 cup (7 fluid ounces) milk
    • 1/4 teaspoon kosher salt
    • 3 tablespoons (42 g) canola oil
    • 2 eggs (100 g, weighed out of shell) at room temperature, beaten
    • 2 1/2 cups (300 g) tapioca starch/flour, plus more for sprinkling
    • 5 ounces low moisture mozzarella cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 31 g 48.27%
    • Saturated Fat: 16 g 79.06%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 29.12%
    • Sodium: 782 mg 32.59%
    • Calcium: 582 mg 58.24%
    • Potassium: 136 mg 3.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 3 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 15.18%
    • Vitamin C 0%
    • Vitamin D 8.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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