• prep: 25 min
  • cook: 10 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    The African Egg roll is entirely different from the famous Chinese Egg Roll. In Africa, we prepare our version of Egg Roll just as the name implies. It is boiled Egg wrapped in a mass of dough and deep-fried.

    Ingredients

    • 2 Cups Flour
    • 1 Egg
    • 1 Tsp Baking powder
    • 1/4 Tsp Salt
    • 1/2 Tsp Nutmeg
    • 2 Tbsp Margarine
    • 8-9 Tbsp Water
    • 5 Eggs (Boiled )
    • 2 Tbsp Sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 285 % Daily Value *
    • Total Fat: 9 g 13.7%
    • Saturated Fat: 3 g 12.57%
    • Trans Fat: 0 g %
    • Cholesterol: 155 mg 51.81%
    • Sodium: 294 mg 12.25%
    • Calcium: 45 mg 4.55%
    • Potassium: 108 mg 3.09%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 1 g 4.53%
    • Sugar: 5 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.69%
    • Vitamin C 0.01%
    • Vitamin D 9.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE