• prep: 30 min
  • cook: 1 hr 35 min
  • total: 2 hr 5 min
Print Save
  • servings:
  • Summary

    Delicious oven baked flatbread which is appealing to anyone, on the autoimmune protocol or not.

    Ingredients

    • 2 pounds cooked yuca root (half of one LARGE root or one whole medium root = about 4 firmly packed cups cooked yuca)
    • 1/2 cup olive oil
    • 1/2 red onion minced
    • 2 large cloves garlic minced
    • 3/4 teaspoon salt
    • 4 large cloves garlic, peeled
    • 8 medium green onions, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 14 g 21.57%
    • Saturated Fat: 2 g 10.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 146 mg 6.09%
    • Calcium: 5 mg 0.47%
    • Potassium: 29 mg 0.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.36%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 2.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE