AIP / Paleo Crockpot Chicken with Plums, Carrots and Apples.
AIP / Paleo Crockpot Chicken with Plums, Carrots and Apples.
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Ingredients

    • 2 lbs chicken breasts
    • 5 big carrots, chopped (approx. 1 lb or 3 3/4 cups)
    • 1 1/2 big onion, roughly chopped (approx. 1 lb or 4 cups)
    • 2 1/2 apples, roughly chopped - skin on (approx. 3/4 lb or 3 cups)
    • 10 pitted plums
    • 1 can of full fat coconut milk (13.5 FL OZ or 398 ml)
    • 2 TSP salt or more to taste
    • Some fresh sage, chopped, for the final garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 663 % Daily Value *
    • Total Fat: 31 g 47.4%
    • Saturated Fat: 17 g 83.61%
    • Trans Fat: 0 g %
    • Cholesterol: 112 mg 37.26%
    • Sodium: 1075 mg 44.81%
    • Calcium: 94 mg 9.37%
    • Potassium: 876 mg 25.01%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 7 g 27.19%
    • Sugar: 28 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 273.39%
    • Vitamin C 43.4%
    • Vitamin D 6.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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