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AIP / Paleo Crockpot Chicken with Plums, Carrots and Apples.
- prep: 10 min
- cook: 8 hr
- total: 8 hr 10 min
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SaveIngredients
- 2 lbs chicken breasts
- 5 big carrots, chopped (approx. 1 lb or 3 3/4 cups)
- 1 1/2 big onion, roughly chopped (approx. 1 lb or 4 cups)
- 2 1/2 apples, roughly chopped - skin on (approx. 3/4 lb or 3 cups)
- 10 pitted plums
- 1 can of full fat coconut milk (13.5 FL OZ or 398 ml)
- 2 TSP salt or more to taste
- Some fresh sage, chopped, for the final garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 663 % Daily Value *
- Total Fat: 31 g 47.4%
- Saturated Fat: 17 g 83.61%
- Trans Fat: 0 g %
- Cholesterol: 112 mg 37.26%
- Sodium: 1075 mg 44.81%
- Calcium: 94 mg 9.37%
- Potassium: 876 mg 25.01%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 7 g 27.19%
- Sugar: 28 g
- Protein: 39 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 273.39%
- Vitamin C 43.4%
- Vitamin D 6.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables3
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
