A simple and delicious Johnnycake recipe
A simple and delicious Johnnycake recipe
  • prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    A Johnnycake or Johnny Cake is a type of cake that is prepared with either cornmeal or flour. It is either fried or baked and the recipes varied depending on the region.

    Ingredients

    • 3 cups flour
    • ½ cup shortening or vegetable oil
    • 3 teaspoon baking powder
    • 1 egg, beaten and at room temperature
    • ½ cup sugar, organic preferably
    • 1 ½ cup of milk
    • Salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 327 % Daily Value *
    • Total Fat: 14 g 22.05%
    • Saturated Fat: 4 g 19.87%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.53%
    • Sodium: 227 mg 9.46%
    • Calcium: 96 mg 9.64%
    • Potassium: 112 mg 3.19%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 1 g 4.92%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.5%
    • Vitamin C 0%
    • Vitamin D 5.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq