• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A new spin on the trendy açai berry bowls.

    Ingredients

    • 12 ounces 0% Greek yogurt
    • 100 grams frozen açai berries
    • 1/2 banana
    • 5 drops liquid stevia
    • 4 ice cubes
    • 1/2 cup of favorite granola or muesli (We use our perfect granola recipe. Plus it's low carb!)
    • 6 ounces blueberries
    • 2 tablespoons reduced fat unsweetened coconut

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 573 % Daily Value *
    • Total Fat: 10 g 15.21%
    • Saturated Fat: 2 g 9.53%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.81%
    • Sodium: 406 mg 16.9%
    • Calcium: 991 mg 99.06%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 98 g %
    • Dietary Fiber: 14 g 56%
    • Sugar: 52 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 76%
    • Vitamin C 150%
    • Vitamin D 63.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk5
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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