A Fall Apple and Fennel Salad Recipe
A Fall Apple and Fennel Salad Recipe
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  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    A fresh take on the fennel salad pairs crisp apples with a cider vinegar honey dressing for a Fall salad that you'll happily serve and devour.

    Ingredients

    • For the Salad
    • 1 5 Ounce Package Baby Arugula
    • 1 Fennel Bulb
    • 1 Honeycrisp Apple
    • Toasted Almond Slices
    • Pomegranate Arils
    • For the Dressing
    • 4 Tablespoons Apple Cider Vinegar
    • 2 Tablespoons Honey
    • 2 Teaspoons Dijon Mustard

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 58 % Daily Value *
    • Total Fat: 3 g 5.2%
    • Saturated Fat: 1 g 2.65%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.65%
    • Sodium: 110 mg 4.56%
    • Calcium: 13 mg 1.28%
    • Potassium: 95 mg 2.71%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.68%
    • Sugar: 6 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.29%
    • Vitamin C 4.35%
    • Vitamin D 0.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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