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90 second Mini Pavlovas in the Microwave
  • prep: 5 min
  • cook: 2 min
  • total: 7 min
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  • servings:
  • Summary

    A traditional tasting pavlova recipe but with one big difference. Only 2 ingredients, cooked in the microwave for only 90 seconds! You've got to see it to believe it.

    Ingredients

    • 1 egg white, lightly whisked
    • 300 grams icing sugar, sifted

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1205 % Daily Value *
    • Total Fat: 5 g 7.69%
    • Saturated Fat: 2 g 7.5%
    • Trans Fat: 0 g %
    • Cholesterol: 225 mg 75%
    • Sodium: 85 mg 3.54%
    • Calcium: 20 mg 2%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 301 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 276 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs20
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq