7 Secrets to the Richest Most Flavorful Cowboy Baked Beans Ever
7 Secrets to the Richest Most Flavorful Cowboy Baked Beans Ever
  • prep: 30 min
  • cook: 1 hr 20 min
  • total: 1 hr 50 min
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  • servings:
  • Summary

    This recipe is from www.loavesanddishes.net

    Ingredients

    • 2 - 12 ounce bottle of pale ale - I used Fat Tire Pale Ale
    • ½ pound Applewood Smoked Bacon - chopped
    • 1 large sweet onion - like Vidalia
    • 1 medium jalapeno - diced small
    • ½ cup green onion
    • 1 lbs ground beef - 80/20
    • 4 cloves minced garlic
    • Salt and pepper to taste
    • 2 16 oz jars B&M Original Baked Beans - do not drain
    • 2 16 oz cans Black Beans - drained
    • 1 16 oz can Great Northern Beans - or Cannellini Beans - drained
    • 1 4 oz can chopped green chilies - drained.
    • 1 Cup sweet red thick Barbecue sauce - like Sweet Baby Rays
    • ¾ Cup Ketchup
    • ¾ Cup molasses
    • ¾ cup dark brown sugar - packed
    • 3 tablespoons of good quality dijon mustard
    • 2 tablespoons of apple cider vinegar
    • 2 Tbs worcestershire sauce
    • 1 Tbs hot sauce (Tabasco) - like Texas Pete or Cholulas.
    • ¼ tsp chili powder
    • ¼ tsp chipotle chili powder
    • 1 Tbs garlic powder
    • 1 tsp dried thyme
    • Green onion for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 479 % Daily Value *
    • Total Fat: 16 g 24.69%
    • Saturated Fat: 5 g 25.92%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.43%
    • Sodium: 1285 mg 53.54%
    • Calcium: 107 mg 10.71%
    • Potassium: 361 mg 10.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 8 g 30.91%
    • Sugar: 39 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.98%
    • Vitamin C 12.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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