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5-Minute Peanut Butter Fudge
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- cook: 0 hr
- total: 0 hr
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Yields: 24 squares | Serving Size: 1 piece | Calories: 94 | Previous Points: 2 | Points Plus: 3 | Total Fat: 8 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 51 mg | Carbohydrates: 4 g | Dietary Fiber: 1 g | Sugars: 2 g | Protein: 3 g |
Ingredients
- 1 cup natural peanut butter (creamy or crunchy will work)
- 1/4 cup coconut oil, melted (optional, pure unsalted butter)
- 2 tablespoons raw honey (Y.S. Organic Bee Farms Raw Honey was used in this recipe)
- 1/4 teaspoon sea salt
- 1/2 teaspoon vanilla
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 87 % Daily Value *
- Total Fat: 7 g 11.16%
- Saturated Fat: 2 g 10.13%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.7%
- Sodium: 57 mg 2.36%
- Calcium: 1 mg 0.06%
- Potassium: 1 mg 0.02%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 2.67%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.18%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
