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5-Ingredient Chipotle Chicken Taquitos
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Chipotle in adobo sauce flavors shredded chicken breast that when fried or baked in your favorite tortilla, creates an easy, crispy appetizer or main dish.

    Ingredients

    • 3 cups shredded chicken (I used one large boneless chicken breast)
    • 1-2 chipotle peppers in adobo sauce, minced
    • 3 cups shredded cheese, such as Monterey jack, cheddar or a combination of your favorite cheese
    • 12 7-inch flour tortillas (you can use corn tortillas if you prefer)
    • 2-3 cups canola oil for frying (optional) or 1 tablespoon canola oil to brush the tortillas with if baking
    • Creamy Avocado Salsa Verde (recipe here)
    • Pico de Gallo (recipe here)
    • Shredded lettuce
    • Shredded cotija cheese
    • Mexican crema or sour cream

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 322 % Daily Value *
    • Total Fat: 15 g 22.59%
    • Saturated Fat: 9 g 43.78%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.75%
    • Sodium: 2476 mg 103.18%
    • Calcium: 370 mg 37.01%
    • Potassium: 21 mg 0.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 0 g 0.47%
    • Sugar: 26 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.61%
    • Vitamin C 0.27%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables8
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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