5-Ingredient Chicken Lazone
5-Ingredient Chicken Lazone
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    You’re just a few simple ingredients away from this creamy chicken dinner. Serve over pasta or mashed potatoes to complete the meal! MORE+ LESS-

    Ingredients

    • 2 teaspoons kosher (coarse) salt
    • 2 teaspoons garlic powder
    • 2 teaspoons chili powder
    • 1 lb uncooked chicken breast tenders (not breaded)
    • 4 tablespoons unsalted butter
    • 1 cup whipping cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2037 % Daily Value *
    • Total Fat: 156 g 240.29%
    • Saturated Fat: 85 g 425.4%
    • Trans Fat: 4 g %
    • Cholesterol: 770 mg 256.5%
    • Sodium: 5219 mg 217.47%
    • Calcium: 268 mg 26.83%
    • Potassium: 1538 mg 43.94%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 9.6%
    • Sugar: 8 g
    • Protein: 142 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 117.47%
    • Vitamin C 2.53%
    • Vitamin D 19.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat19
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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