5 Ingredient Air Fryer BBQ Chicken
5 Ingredient Air Fryer BBQ Chicken
  • prep: 5 min
  • cook: 17 min
  • total: 22 min
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  • servings:
  • Summary

    Crispy, juicy, delicious bbq chicken legs made in the air fryer and ready in less than 30 minutes

    Ingredients

    • ¾ Cups Ketchup
    • 2 Tablespoons Worcestershire Sauce
    • 1 Tablespoon Honey
    • 2 teaspoons Chipotle Chile Powder
    • 6 Chicken legs/drumsticks

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 1 g 2.06%
    • Saturated Fat: 0 g 1.82%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.57%
    • Sodium: 455 mg 18.97%
    • Calcium: 12 mg 1.21%
    • Potassium: 190 mg 5.43%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 0 g 0.53%
    • Sugar: 13 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.1%
    • Vitamin C 3.68%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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