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4 Ingredient Taco Chicken
- prep: 15 min
- cook: 5 hr
- total: 5 hr 15 min
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SaveIngredients
- 3 pounds of Boneless Chicken (I used half breast and half thigh)
- 2 cans of Diced Tomatoes with Green Chilis
- 1 packet of Taco Seasoning
- about 1 cup of Chicken Broth
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 169 % Daily Value *
- Total Fat: 14 g 21.63%
- Saturated Fat: 9 g 45.36%
- Trans Fat: 1 g %
- Cholesterol: 48 mg 15.88%
- Sodium: 90 mg 3.75%
- Calcium: 146 mg 14.56%
- Potassium: 180 mg 5.13%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.63%
- Vitamin C 1.97%
- Vitamin D 0.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
