4 Cheese Mac and Cheese with Honey Pepper Chicken

4 Cheese Mac and Cheese with Honey Pepper Chicken

  • prep: 30 min
  • cook: 50 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    If you love Applebee's 4 cheese mac and cheese with honey pepper chicken, you absolutely have to try this homemade version that tastes even better!

    Ingredients

    • 6 slices thick-cut bacon
    • SEASONED FLOUR:
    • 2 cups all purpose flour
    • 3 Tbsp paprika
    • 1 1/2 Tbsp kosher salt
    • 1 1/2 Tbsp dry mustard
    • 1 1/2 Tbsp garlic powder
    • 1 1/2 Tbsp onion powder
    • 1 Tbsp seasoned salt
    • 3/4 Tbsp black pepper
    • 1/2 Tbsp celery seed
    • 1/2 tsp dried ginger
    • 1/2 tsp dried thyme
    • 1/2 tsp dried basil
    • 1/2 tsp dried oregano
    • FRIED CHICKEN:
    • 1 lb chicken tenders trimmed of any excess fat
    • 2 cups buttermilk
    • HONEY PEPPER SAUCE:
    • 3/4 cup honey
    • 1/4 cup brown sugar
    • 1/4 cup pineapple juice
    • 3 Tbsp soy sauce
    • Juice of 1 lemon
    • 4 Tbsp apple cider vinegar
    • 1 tsp black pepper
    • 1/4 tsp cayenne pepper or less, to taste
    • 4 CHEESE SAUCE AND PASTA:
    • 1/2 stick butter (4 Tbsp)
    • 3 cloves garlic minced
    • 1 Anaheim pepper diced (can substitute with jalapeno or poblano)
    • 3 Tbsp all purpose flour
    • 2 cups heavy cream
    • 1/2 cup grated Parmesan cheese
    • 3/4 cup shredded Mozzarella cheese
    • 1/2 cup shredded Romano cheese
    • 1/2 cup shredded Asiago cheese
    • 1/4 tsp dried basil
    • Black pepper to taste
    • Fresh parsley for garnish
    • 1 box dried cavatappi pasta (or other short cut pasta) (1 lb)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 823 % Daily Value *
    • Total Fat: 46 g 70.88%
    • Saturated Fat: 21 g 105.36%
    • Trans Fat: 1 g %
    • Cholesterol: 98 mg 32.81%
    • Sodium: 2227 mg 92.77%
    • Calcium: 425 mg 42.52%
    • Potassium: 509 mg 14.53%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 2 g 8.42%
    • Sugar: 13 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.72%
    • Vitamin C 53.74%
    • Vitamin D 2.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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