30-Minute Skillet Lasagna

  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 pound lean ground beef
    • 1/2 pound Italian sausage (mild or hot)
    • 1 sweet onion, diced
    • 1 teaspoon garlic, minced
    • 1/2 teaspoon red pepper flakes
    • 3 cups Pasta Sauce; homemade or your favorite jarred sauce
    • 4 cups low-sodium chicken broth
    • 2 (14 oz.) cans stewed tomatoes
    • 1 1/2 teaspoons granulated sugar
    • 1 tablespoon dried basil
    • 1 teaspoon dried parsley
    • 1 teaspoon dried oregano
    • 1 teaspoon salt or more to taste
    • 1/2 teaspoon pepper, more or less to taste
    • 1 box (10 sheets) uncooked lasagna noodles, broken into bite-sized pieces or your favorite dry pasta
    • Optional Cheese Garnish
    • 1/2 cup shredded mozzarella cheese
    • 1/4 cup freshly finely grated Parmesan cheese
    • 4 oz ricotta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 519 % Daily Value *
    • Total Fat: 28 g 43.58%
    • Saturated Fat: 13 g 63.32%
    • Trans Fat: 0 g %
    • Cholesterol: 104 mg 34.52%
    • Sodium: 2289 mg 95.37%
    • Calcium: 376 mg 37.6%
    • Potassium: 153 mg 4.38%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 4 g 14.68%
    • Sugar: 14 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.59%
    • Vitamin C 10.89%
    • Vitamin D 1.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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