30 Minute Huevos Rancheros Potato Boats

30 Minute Huevos Rancheros Potato Boats
30 Minute Huevos Rancheros Potato Boats
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  • prep: 8 min
  • cook: 22 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 5-6 large russet potatoes
    • 2 tablespoons olive oil
    • Kosher salt and black pepper, to taste
    • 8 ounces cheddar cheese, cut into thin chunks
    • 15 ounce can refried beans, thinned with a bit of water
    • 5-6 large eggs
    • ½ cup red salsa
    • 1 avocado, sliced
    • 1 sliced serrano pepper, optional
    • 1 lime, cut into wedges, to serve
    • Fresh cilantro, chopped, to top

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 623 % Daily Value *
    • Total Fat: 34 g 52.05%
    • Saturated Fat: 12 g 62.32%
    • Trans Fat: 0 g %
    • Cholesterol: 270 mg 89.96%
    • Sodium: 887 mg 36.94%
    • Calcium: 507 mg 50.72%
    • Potassium: 1545 mg 44.15%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 15 g 60.58%
    • Sugar: 4 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 27.54%
    • Vitamin C 80.44%
    • Vitamin D 2.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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