3-Step Fall off the Bone Ribs---- Easy!

3-Step Fall off the Bone Ribs---- Easy!

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  • prep: 10 min
  • cook: 3 hr
  • total: 3 hr 10 min
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  • servings:
  • Summary

    NOTE THE TEMPERATURE CHANGE HALF WAY THROUGH THE COOKING! The "three steps" to this involve browning the ribs with your favorite seasonings, then with the sauce, then covering with foil and forgetting about them. The ingredient amounts are completely flexible and are all done to personal taste. I couldn't post the recipe without a measurement, but really... it's your own preference. Don't be afraid of the long list of directions, I tried to be exact. Thankfully, my dad taught me his recipe before he passed away. This is a good recipe to start the cooking, then turn the oven down and forget about it. The house will smell amazing!

    Ingredients

    • 2 racks beef ribs (or pork ribs)
    • 2 teaspoons salt (or to taste)
    • 2 teaspoons pepper (or to taste)
    • 1 tablespoon Season-All salt (or to taste)
    • 2 cups barbecue sauce (your favorite kind)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 9 g 13.51%
    • Saturated Fat: 2 g 11.65%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.59%
    • Sodium: 1332 mg 55.48%
    • Calcium: 71 mg 7.14%
    • Potassium: 906 mg 25.9%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 5 g 19.06%
    • Sugar: 16 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 32.86%
    • Vitamin C 9.08%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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