• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Easy 3-Ingredient Vegan Crepes served with Cinnamon Sugar, Lemon Juice and Syrup. Perfect for breakfast or as a dessert.

    Ingredients

    • 1 cup (125g) All-Purpose Flour
    • 1 cup (240ml) Soy Milk (or other non-dairy milk)
    • 1 flax egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 109 % Daily Value *
    • Total Fat: 1 g 1.45%
    • Saturated Fat: 0 g 1.16%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 16 mg 0.69%
    • Calcium: 64 mg 6.37%
    • Potassium: 27 mg 0.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 3.49%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2%
    • Vitamin C 0%
    • Vitamin D 6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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