Nutrition
My Cookbooks
E-COOKBOOKS
3-Ingredient Tomatillo Guacamole
- prep: 10 min
- cook: 10 min
- total: 20 min
Print
SaveSummary
In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). Store-bought tomatillo salsa provides a shortcut to spicy and flavorful guacamole, while fresh lime juice brightens up the dip in a flash.
Ingredients
- 3 avocados, coarsely chopped
- 1/2 cup mild or medium heat tomatillo salsa
- 1 tablespoon (or more) fresh lime juice
- 1/2 teaspoon (or more) kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 504 % Daily Value *
- Total Fat: 44 g 67.94%
- Saturated Fat: 6 g 31.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 989 mg 41.21%
- Calcium: 37 mg 3.71%
- Potassium: 1473 mg 42.09%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 30 g %
- Dietary Fiber: 20 g 80.82%
- Sugar: 4 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 16.8%
- Vitamin C 70.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
