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3 Ingredient Strawberry Frozen Yogurt
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4 1/2 cups of frozen whole strawberries
- 1/2 cup plain full fat yogurt
- 1/4-1/2 cup honey or honey granules (depends on taste)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1897 % Daily Value *
- Total Fat: 104 g 160.09%
- Saturated Fat: 31 g 152.85%
- Trans Fat: 0 g %
- Cholesterol: 87 mg 29.01%
- Sodium: 18 mg 0.77%
- Calcium: 104 mg 10.37%
- Potassium: 991 mg 28.33%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 254 g %
- Dietary Fiber: 13 g 51.84%
- Sugar: 224 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 21 g
- Vitamin A 1.56%
- Vitamin C 634.95%
- Vitamin D 48.88%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat20
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit4 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq