3-Ingredient Steak With Crispy Parmesan Potatoes
3-Ingredient Steak With Crispy Parmesan Potatoes
  • prep: 40 min
  • cook: 1 hr
  • total: 1 hr 40 min
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  • servings:
  • Summary

    In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). This easy steak dinner only requires a few ingredients but is full of rich, satisfying flavor.

    Ingredients

    • 2 pounds small new potatoes
    • Kosher salt
    • 1/2 cup olive oil, divided
    • 3/4 cup grated Parmesan
    • 1 (1 1/2-pound) hanger steak
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 656 % Daily Value *
    • Total Fat: 43 g 66.72%
    • Saturated Fat: 11 g 55.28%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 41.16%
    • Sodium: 907 mg 37.8%
    • Calcium: 231 mg 23.12%
    • Potassium: 948 mg 27.09%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 6.05%
    • Sugar: 2 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 2.92%
    • Vitamin C 22.68%
    • Vitamin D 0.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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