• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    About 9 times out of 10, I would have to say I’m pretty traditional when it comes to baking. I love the old fashioned recipes, rubbing cold butter through flour, making cakes by hand with a hand whisk etc but sometimes you just have to revert to a quick and easy recipe, especially when it’s already warm at 6am and you’ve got the girls coming for morning tea. I overlooked my traditional scone recipe for this quick and easy 3 ingredient one.

    Ingredients

    • 3 cups self raising flour
    • (or 3 cups plain flour and 3 teaspoons baking powder, sifted together)
    • 1 cup Sprite
    • 1 cup whipping cream
    • (Extra beaten egg and dash of milk to brush on scones before baking)
    • Jam (jelly) and whipped cream to serve

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 4 g 5.52%
    • Saturated Fat: 2 g 10.52%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.89%
    • Sodium: 79 mg 3.3%
    • Calcium: 22 mg 2.22%
    • Potassium: 27 mg 0.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 1.8%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.07%
    • Vitamin C 0.16%
    • Vitamin D 0.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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