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3 Ingredient Skinny Peanut Butter Brownie Fudge
- prep: 10 min
- cook: 35 min
- total: 45 min
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Only 42 calories for a chunk of fudgy, chocolate marbled, peanut butter deliciousness!
Ingredients
- 1 12.35 oz box Sugar Free Brownie Mix
- 1 15-oz can pureed pumpkin
- 2 Tbsp. reduced fat peanut butter (room temperature)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1387 % Daily Value *
- Total Fat: 29 g 44.26%
- Saturated Fat: 2 g 12.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 624 mg 25.98%
- Calcium: 361 mg 36.06%
- Potassium: 335 mg 9.57%
- Magnesium: 0 mg 0%
- Iron: 7 mg 38.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 272 g %
- Dietary Fiber: 28 g 112.88%
- Sugar: 174 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 48.27%
- Vitamin C 4.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs18
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
