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3-Ingredient Korean Grilled Chicken Wings with Scallion
- prep: 30 min
- cook: 30 min
- total: 1 hr
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In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). A quick toss in sweet, not-too-spicy Korean red pepper sauce makes these wings irresistible, while sliced scallion adds a fresh finish.
Ingredients
- 2 pounds chicken wings (flats and drumettes attached or separated)
- 1 tablespoon vegetable oil
- 1 teaspoon kosher salt, plus more
- 1/2 teaspoon freshly ground black pepper, plus more
- 1/2 cup gochujang (Korean hot pepper paste)
- 1 scallion, thinly sliced on the bias
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 494 % Daily Value *
- Total Fat: 33 g 50.19%
- Saturated Fat: 9 g 42.55%
- Trans Fat: 0 g %
- Cholesterol: 252 mg 83.92%
- Sodium: 2351 mg 97.95%
- Calcium: 26 mg 2.62%
- Potassium: 428 mg 12.23%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.29%
- Sugar: 0 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 1.35%
- Vitamin C 120.02%
- Vitamin D 2.84%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
