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3-Ingredient Flaky Flatbread
- prep: 50 min
- cook: 2 hr
- total: 2 hr 50 min
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In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). Just three ingredients get you more flaky layers than you can count.
Ingredients
- 2 cups plus 1 tablespoon all-purpose flour
- 1 teaspoon kosher salt
- 1/2 teaspoon baking powder
- Olive oil (for greasing)
- 1 cup (2 sticks) unsalted butter, softened, divided
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 186 % Daily Value *
- Total Fat: 20 g 30.22%
- Saturated Fat: 11 g 56.81%
- Trans Fat: 1 g %
- Cholesterol: 56 mg 18.79%
- Sodium: 512 mg 21.33%
- Calcium: 14 mg 1.42%
- Potassium: 12 mg 0.33%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.41%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.14%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 12.37%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq