3-Ingredient Coconut Oil Biscuits
3-Ingredient Coconut Oil Biscuits
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    These 3-ingredient biscuits are made easy with self-rising flour and coconut oil.

    Ingredients

    • 2 cups self-rising flour, store-bought or homemade http://www.gimmesomeoven.com/how-to-make-self-rising-flour-recipe/
    • 1/4 cup coconut oil (solid, not melted)
    • 3/4 cup coconut milk*, or any milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 151 % Daily Value *
    • Total Fat: 8 g 12.11%
    • Saturated Fat: 6 g 32.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.1%
    • Calcium: 6 mg 0.6%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 2.19%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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