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3-Ingredient Chipotle-Lime Grilled Steak
- prep: 15 min
- cook: 1 hr
- total: 1 hr 15 min
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In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). Spicy chipotle and zesty lime perk up quick and easy grilled steak. Serve with tortillas and all the fixings for a zero-fuss taco night.
Ingredients
- 1 canned chipotle chile in adobo, ribs and seeds removed, plus 1 tablespoon adobo sauce
- 1 1/2 teaspoons lime zest (from about 2 limes), divided
- 1/3 cup fresh lime juice (from about 3 limes)
- 2 tablespoons vegetable oil
- 1 1/2 teaspoons kosher salt, plus more
- 1 teaspoon freshly ground black pepper, plus more
- 1 1/2 pounds skirt or flank steak
- Lime wedges (for serving)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333 % Daily Value *
- Total Fat: 19 g 29.85%
- Saturated Fat: 6 g 30.31%
- Trans Fat: 0 g %
- Cholesterol: 111 mg 36.86%
- Sodium: 853 mg 35.53%
- Calcium: 48 mg 4.84%
- Potassium: 595 mg 17%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.37%
- Sugar: 1 g
- Protein: 36 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.45%
- Vitamin C 3.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
