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3 Fruit and Veggie Popsicles
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 1/2 cup – pineapple
- 1/2 medium – banana
- 3/4 cup – coconut milk
- 1 cup – spinach
- 1 medium – lime
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1 % Daily Value *
- Total Fat: 0 g 0.03%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4 mg 0.16%
- Calcium: 5 mg 0.5%
- Potassium: 28 mg 0.8%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.44%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9.38%
- Vitamin C 2.34%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq