• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    3-2-1 Dip {Instant Pot, Stovetop, or Slow Cooker} – An EASY dip with just 3 different ingredients!! With 3 different choices how to make it! Creamy, cheesy comfort food that’s great for game day parties or TV nights on the couch!!

    Ingredients

    • 1 pound ground Italian sausage, casings removed (I prefer hot Italian sausage to mild)
    • 8 ounce blocks cream cheese (I used 2 regular fat blocks and 1 lite)
    • 10 ounce cans Rotel (I used one can Original and one can Hot)
    • fresh cilantro or parsley for garnishing, optional
    • fresh red bell peppers for garnishing, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 359 % Daily Value *
    • Total Fat: 22 g 33.49%
    • Saturated Fat: 11 g 53.03%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.88%
    • Sodium: 441 mg 18.37%
    • Calcium: 30 mg 2.99%
    • Potassium: 80 mg 2.28%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.9%
    • Sugar: 2 g
    • Protein: 9 g
    • Alcohol: 15 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.31%
    • Vitamin C 32.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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