Nutrition
My Cookbooks
E-COOKBOOKS
3-2-1 Dip
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveSummary
3-2-1 Dip {Instant Pot, Stovetop, or Slow Cooker} – An EASY dip with just 3 different ingredients!! With 3 different choices how to make it! Creamy, cheesy comfort food that’s great for game day parties or TV nights on the couch!!
Ingredients
- 1 pound ground Italian sausage, casings removed (I prefer hot Italian sausage to mild)
- 8 ounce blocks cream cheese (I used 2 regular fat blocks and 1 lite)
- 10 ounce cans Rotel (I used one can Original and one can Hot)
- fresh cilantro or parsley for garnishing, optional
- fresh red bell peppers for garnishing, optional
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 359 % Daily Value *
- Total Fat: 22 g 33.49%
- Saturated Fat: 11 g 53.03%
- Trans Fat: 0 g %
- Cholesterol: 60 mg 19.88%
- Sodium: 441 mg 18.37%
- Calcium: 30 mg 2.99%
- Potassium: 80 mg 2.28%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 4.9%
- Sugar: 2 g
- Protein: 9 g
- Alcohol: 15 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 18.31%
- Vitamin C 32.56%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq