20-Minute Honey Dijon Grilled Chicken
20-Minute Honey Dijon Grilled Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Total Time: 20 minutes Prep: 3 minutes Cook: 12 minutes Inactive: 5 minutesYield: 4 servings

    Ingredients

    • 1 pound organic pastured skinless, boneless chicken breasts, fat trimmed
    • ¼ cup organic honey
    • ¼ cup Dijon mustard
    • 2 tablespoons fresh thyme leaves, chopped
    • 1½ tablespoons extra virgin olive oil
    • Salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1945 % Daily Value *
    • Total Fat: 26 g 40.05%
    • Saturated Fat: 5 g 22.75%
    • Trans Fat: 0 g %
    • Cholesterol: 331 mg 110.37%
    • Sodium: 5982 mg 249.25%
    • Calcium: 52 mg 5.23%
    • Potassium: 1575 mg 44.99%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 275 g %
    • Dietary Fiber: 1 g 4.96%
    • Sugar: 256 g
    • Protein: 103 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 7.53%
    • Vitamin C 12.8%
    • Vitamin D 1.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs18
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

    OTHER RECIPES YOU MAY LIKE