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20 Minute Florentine Butter Chicken with Burst Cherry Tomatoes
- prep: 10 min
- cook: 10 min
- total: 20 min
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Keep things colorful + easy with this 20 Minute skillet chicken. Serve with mashed cauliflower, or angel hair pasta, or keep it super simple and serve with crusty bread to soak up all that sauce!
Ingredients
- 1 large egg, beaten
- 1/4 cup all-purpose flour (or use gluten free)
- 4 boneless skinless chicken breast cutlets ((about 3/4 inch thick))
- kosher salt and pepper
- 10 tablespoons cold salted butter, cubed ((see note))
- 4 tablespoons extra virgin olive oil
- 2 1/2 cups cherry tomatoes
- 4 cloves garlic, smashed
- 2 tablespoons fresh chopped thyme
- 1 pinch crushed red pepper flakes
- 4 ounces buffalo or regular mozzarella, torn
- 3 tablespoons fresh lemon juice
- 1/2 cup fresh basil, torn
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
