- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 6 cups (1-inch) seedless watermelon cubes (2 pounds; from 1/2 personal seedless watermelon)
- 1 cup sweetened condensed milk
- 1/4 teaspoon kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1154 % Daily Value *
- Total Fat: 1 g 2.03%
- Saturated Fat: 0 g 0.6%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.33%
- Sodium: 809 mg 33.71%
- Calcium: 864 mg 86.39%
- Potassium: 1021 mg 29.18%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12%
- Zinc: 0 mg 0%
- Total Carbohydrate: 261 g %
- Dietary Fiber: 4 g 14.4%
- Sugar: 249 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 119.79%
- Vitamin C 123%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit5
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit6 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq