2 Ingredient Apricot and Coconut Slice

2 Ingredient Apricot and Coconut Slice
2 Ingredient Apricot and Coconut Slice
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 300g of dried apricots
    • 60g of desiccated coconut

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1766 % Daily Value *
    • Total Fat: 50 g 77%
    • Saturated Fat: 22 g 111%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 15 mg 0.63%
    • Calcium: 511 mg 51.05%
    • Potassium: 267 mg 7.63%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 60%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 286 g %
    • Dietary Fiber: 30 g 118%
    • Sugar: 257 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 975%
    • Vitamin C 428.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit18
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit20 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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