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2 Ingredient 4 Minute Caramel Sauce {Healthy-Easy-Dairy Free}
- prep: 0 hr
- cook: 4 min
- total: 4 min
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An easy, quick, simple, healthy and dairy free caramel sauce with only 2 ingredients. Only takes 4 minutes!
Ingredients
- ½ cup honey
- 3 tablespoons coconut creme the top of chilled can of full fat coconut milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 596 % Daily Value *
- Total Fat: 9 g 13.89%
- Saturated Fat: 8 g 40.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 14 mg 0.56%
- Calcium: 8 mg 0.76%
- Potassium: 93 mg 2.66%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 137 g %
- Dietary Fiber: 0 g 0%
- Sugar: 128 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs9
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
