1hr Vegan Pumpkin Cinnamon Rolls
1hr Vegan Pumpkin Cinnamon Rolls
  • prep: 45 min
  • cook: 25 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 4 1/4 cups all purpose flour (plus additional for rolling_
    • 1/3 cup sugar
    • 2 envelopes of yeast
    • 1 teaspoon salt
    • 1 cup warm water
    • 3/4 cup canned pumpkin
    • 3 tablespoons vegan butter
    • 1/2 cup coconut sugar or brown sugar
    • 2 teaspoons pumpkin pie spice
    • 2 teaspoon cinnamon
    • 3 tablespoons butter, very soft
    • 4 ounces vegan Follow Your Heart cream cheese, softened
    • 2 tablespoons vegan butter, softened
    • 2 1/2 cups powdered sugar
    • 1 teaspoon vanilla extract
    • 1-2 tablespoons almond milk, as needed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 750 % Daily Value *
    • Total Fat: 9 g 14.29%
    • Saturated Fat: 5 g 26.18%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.44%
    • Sodium: 684 mg 28.49%
    • Calcium: 125 mg 12.47%
    • Potassium: 204 mg 5.82%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 159 g %
    • Dietary Fiber: 4 g 14.69%
    • Sugar: 82 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 80.18%
    • Vitamin C 8.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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