15 Minute Zucchini & Beef Skillet Dinner – Easy Farm to Table Recipe
15 Minute Zucchini & Beef Skillet Dinner – Easy Farm to Table Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb ground beef
    • 1 large or 2 small zucchini, thinly sliced
    • 1 - 1 1/2 TBS chili powder {to taste}
    • juice of 1 - 1 1/2 lemons {to taste}
    • 3/4 - 1 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 21 g 31.55%
    • Saturated Fat: 6 g 32.35%
    • Trans Fat: 2 g %
    • Cholesterol: 240 mg 80%
    • Sodium: 4697 mg 195.71%
    • Calcium: 84 mg 8.35%
    • Potassium: 910 mg 26.01%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 6 g 25.36%
    • Sugar: 8 g
    • Protein: 93 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 82.63%
    • Vitamin C 94.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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