130 Calorie Greek Yogurt Lemon Bars

130 Calorie Greek Yogurt Lemon Bars
130 Calorie Greek Yogurt Lemon Bars
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Lightened-up creamy lemon goodness for only 130 calories.

    Ingredients

    • 3/4 cup (85g) graham cracker crumbs (about 5-6 full sheet graham crackers)
    • 2 Tablespoons (30g) unsalted butter, melted (or melted coconut oil)
    • 6 ounces (168g) brick-style light cream cheese, softened to room temperature
    • 3/4 cup (181g) plain nonfat or low fat Greek yogurt, at room temperature
    • 2 large Eggland's Best eggs, at room temperature1
    • 1 large egg yolk, at room temperature1
    • 1/3 cup (67g) granulated sugar
    • 1/3 cup (80ml) fresh lemon juice (about 2 lemons)2
    • 1 Tablespoon lemon zest2
    • 1 teaspoon vanilla extract
    • optional: top with fresh fruit when serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 13 g 19.25%
    • Saturated Fat: 6 g 29.53%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.4%
    • Sodium: 316 mg 13.16%
    • Calcium: 59 mg 5.86%
    • Potassium: 29 mg 0.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 3.06%
    • Sugar: 10 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.17%
    • Vitamin C 3.26%
    • Vitamin D 0.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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