10 minute Sun Dried Tomato and Roasted Red Pepper Sauce
10 minute Sun Dried Tomato and Roasted Red Pepper Sauce
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  • prep: 10 min
  • cook: 2 min
  • total: 12 min
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  • servings:
  • Ingredients

    • 1 cup Sun Dried Tomatoes in Olive Oil
    • 2 Red Bell Peppers
    • 1/2 cup cream
    • 3 tablespoons Parmesan
    • 10 Basil Leaves
    • 1/2 teaspoon Salt
    • 1/4 teaspoon Pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 840 % Daily Value *
    • Total Fat: 21 g 31.68%
    • Saturated Fat: 10 g 47.56%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 2110 mg 87.94%
    • Calcium: 680 mg 68.03%
    • Potassium: 109 mg 3.1%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 137 g %
    • Dietary Fiber: 7 g 27.89%
    • Sugar: 4 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 35.51%
    • Vitamin C 120.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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