10-Minute Vegan Cinnamon Almond Granola
10-Minute Vegan Cinnamon Almond Granola
  • prep: 2 min
  • cook: 8 min
  • total: 10 min
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  • servings:
  • Summary

    This quick and easy vegan granola requires just 6 ingredients and about 10 minutes of your time. Almonds and rolled oats are tossed with a drizzle of maple syrup, pat of melted coconut oil, sprinkle of cinnamon, and pinch of sea salt. The mixture is spread into a single layer in a lined pan and baked for 8 minutes, or until crisp and golden. The result is a granola that's crisp, subtly sweet, and totally snack-worthy. Sprinkle it over coconut yogurt with a drizzle of pure maple syrup or enjoy it straight from the jar.

    Ingredients

    • 1 cup slivered almonds
    • 1/2 cup old-fashioned rolled oats
    • 2 tablespoons pure maple syrup
    • 1 tablespoon virgin coconut oil, melted
    • 1 teaspoon ground cinnamon
    • 1/8 to 1/4 teaspoon fine sea salt, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1007 % Daily Value *
    • Total Fat: 70 g 108.37%
    • Saturated Fat: 16 g 79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 520 mg 21.68%
    • Calcium: 358 mg 35.85%
    • Potassium: 889 mg 25.41%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 19 g 75.44%
    • Sugar: 30 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 0.2%
    • Vitamin C 0.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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