10 Minute Spicy Shrimp Stir Fry
10 Minute Spicy Shrimp Stir Fry
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 tsp sesame oil
    • 1/2 inch knob ginger, minced finely
    • 1 clove garlic, minced
    • 1/2 tsp red pepper flakes
    • 1 green bell pepper, seeded and chopped thickly
    • 1 onion, chopped thickly
    • 2 green onions, chopped
    • 20-25 large shrimp, precooked, shells and tails removed, deveined
    • 1/4 cup peanuts, chopped
    • 4 TBS lite soy sauce
    • 1 tsp cornstarch
    • 4 TBS water
    • 1 TBS brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 782 % Daily Value *
    • Total Fat: 44 g 67.12%
    • Saturated Fat: 7 g 34.35%
    • Trans Fat: 0 g %
    • Cholesterol: 207 mg 69%
    • Sodium: 5340 mg 222.49%
    • Calcium: 147 mg 14.72%
    • Potassium: 649 mg 18.54%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 6 g 22%
    • Sugar: 22 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 19.18%
    • Vitamin C 80.18%
    • Vitamin D 1.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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