10-Minute Shrimp with Green Beans and Creamy Lemon-Dill Dip
10-Minute Shrimp with Green Beans and Creamy Lemon-Dill Dip
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    We call this one a picnic dinner since everything can be eaten with your hands. It's easy to pack up and take to the park if you want, but it also works great on the family table.

    Ingredients

    • Kosher salt
    • 1 pound snipped green beans, preferably haricots verts
    • 1 1/2 pounds large shrimp, preferably wild, peeled, deveined
    • 1/2 cup Greek yogurt
    • 1/2 cup mayonnaise
    • 1/4 cup fresh lemon juice
    • 2 tablespoons finely chopped dill (optional)
    • 2 teaspoons Dijon mustard
    • 1/4 teaspoon freshly ground black pepper
    • 1/2 pound romaine heart leaves
    • 1 avocado, pitted, peeled, cut into 12 wedges
    • Lemon wedges (for serving; optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 288 % Daily Value *
    • Total Fat: 21 g 31.77%
    • Saturated Fat: 3 g 16.13%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.86%
    • Sodium: 1148 mg 47.83%
    • Calcium: 24 mg 2.4%
    • Potassium: 15 mg 0.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 9 g 34.33%
    • Sugar: 9 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 66.41%
    • Vitamin C 23.28%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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