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10-Minute Paleo Tomato Soup
- prep: 5 min
- cook: 5 min
- total: 10 min
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SaveIngredients
- 1 28-ounce can whole tomatoes
- 2 cups chicken stock
- 1 teaspoon garlic infused olive oil
- 1 tablespoon tomato paste
- 1/8 teaspoon chipotle chili flakes
- sea salt to taste
- fresh ground pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 24 % Daily Value *
- Total Fat: 1 g 2.02%
- Saturated Fat: 0 g 1.16%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 291 mg 12.12%
- Calcium: 5 mg 0.48%
- Potassium: 66 mg 1.89%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.8%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.95%
- Vitamin C 3.15%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
